Day 3 was good!! Some of the food cravings continued for us both and they seem to come on around 4pm-7pm (dinner time). I have good energy and feel freed from the bondage food can bring. We discussed how much of our life revolves around food!! It's refreshing for me to not have to cook and worry or stress or think about food. I can see this fast rebooting not only my body, but also my beliefs. We are re-teaching ourselves how to enjoy life outside of meals. : )
Poor Nelly had another hard day. His head was fuzzy again, headaches from caffeine withdrawal and no food. Onward and upward, I have a feeling that he will get off the fast sooner than I, so I've got to think about what it would be like to live in a home with one of us fasting and the other eating...insanity perhaps!?!? haha
No comments:
Post a Comment