Today was amazing.
We woke up and weighed ourselves. Nelly is at: 230 and me 277!
We got up in the morning feeling lighter and more energetic.
Nelly still was battling some headaches and tension, but an afternoon run at the park got us sweating and feeling amazing. Sweating feels so good, especially when on the detox.
I made a soup today from the pulp of the veggies. It tasted to nice to have some hot veggie broth.
We are thrilled to be almost at the end of this. At least Nelly is, he's right now looking at pictures of hotdogs and pizza online - he likes to torture himself. But I have a feeling that once one us truly through a fast/detox, no cravings remain. I'm not the expert though and I always say, just follow your gut!
I on the other hand feel at the beginning of a journey and plan to continue along this road. I'd LOVE to see my weight get to 270 in the next 2 weeks. That would be epic for me....and then on to 240.
Thank you Joe Cross for making your movie.
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